Our mission is to help Muslims achieve life of fulfilment and barakah, without compromises on their faith and religious ethics or any risks of spiritual confusion so they can translate their life style into Ibadah and experience Sakina and comfort of life for the sake of their Akhera (hereafter).
Sky is the limit to your Healing
Ayishah decided to work with Muslim based on her own passion for Islamic Healing knowledge and deep empathy (Rahma) to all souls searching for Tawheedic connections with their own understanding of pain (Ibtila) and sings (Ayats) in their life. As a revert woman into Islam she shares familiar experiences with the rest of ummah and strongly values her diversity, religious and spiritual identity as well as holistic approach in family and professional life.
20+
Years of Experience
We not only base our approach on health psychology proven theories but for most Islamic Quran and Sunnah approach to self development, therefore we guarantee authentic , accurate, honest, sincere and fast psycho-somatic education.
Spiritual Resilience
"Spiritual Resilience: Navigating Life’s Trials with Islamic Psychology" helps you rethink past traumas, embrace your Qadr, and strengthen your spiritual stamina, offering renewed hope for a better life quality.
Self-Development
"Islamically Inspired Self-Development" guides you through the concepts of Islamic selfhood and its practical application, empowering you to develop holistically across all levels of intelligence, and relationships.
Individual Sessions
Counselling and/or Natural Medicine
aim at raising your knowledge and self awareness in maintaining balanced mental health hygiene and support you in recognising your wholeness and holism.
Online Supervision
Supervision is a space for counselors to unwind, reflect, and ensure their practice aligns with best standards. Islamic Psychology specialism, provides unique insights and guidance rooted in this tradition.
Certifications
Treasure Trove of Islamic Psychology Knowledge, Clinically Proven Methods of Islamic Healing, Certified and supported with tutoring path of becoming Islamic Therapist
Community
A clinically proven group coaching method progressing you through transformation in your relationship with yourself, others, and God.
Freebies
At AJS Therapy we put sincerity and quality of service before profit and offer to you free education and therapeutic support through social media content.
Online Courses
Increase your knowledge,
foster a deeper understanding of yourself and your spiritual path, which ultimately leads to greater purification of the heart and soul (Taskiya) and the fulfillment of your intentions (Niya)
If you find your self lost in your conquest for balanced (Mizan) wellness and you are longing to reconnect with your true Self (Fitrah) in a spirit of acceptance , understanding and safety book a session with me, where you will learn soulful well- being (Afiya) tips and gain clear vision for your life journey. Perhaps you had been trying different models of healing therapies already, and nothing so far enabled you to feel Serenity (Mutmainna) in your heart? It seems that what you really need is a brake through and closure for you Soul (Nafs)? If you feel ready for freedom in your life again and welcome positive changes in your heart (Qalb) choose your Plan individually crafted to your perosnal needs TODAY
Our approach allows you to receive customized recovery and self-care plans (Afiya) with emphasis on two methods based on Natural Medicine (Ruh'ani) and Talking Therapies (Nasihah). This ensures you get effective, spiritually aligned care for your overall well-being in a way that's both comprehensive and personal. We focus on understanding of the humanness and spirituality in you, prevent and treat the root causes of your pathologies and boosting your body's natural healing power (Ruh) with natural medicine and psycho-spiritual techniques
Nasihah
Basic Package
£499
Annual 1: 1Package
Relationship Issues
Depression/Low Mood
Isolation/ Loneliness
Low Mood
Lack of self-esteem
Low Confidence
Addictions
Anxiety/Panic Attacks
Stress
Spirituality
Religiousness
Burn-out / Exhaustion
Redundancy / Job Loss
Post-Traumatic Stress (PTSD)
OCD
Bereavement or Loss
Relationship Issue
Ruhani
Basic Package
£499
Annual 1:1 Package
Allergies
Respiratory problems such as recurrent colds, coughs, asthma
Migraines, headaches
Ear infections
Endocrine diseases like diabetes, Thyroid illness
Obesity and weight problems
Chronic pain and Chronic fatigue syndrome
Eating disorders, food intolerance
Skin conditions such as eczema, verrucas
Gastro-intestinal conditions such as IBS, Bowel and digestive problems
Cystitis, incontinence
Allergies and food intolerance
Arthritis, rheumatism and back pain
Anxiety, stress, depression, panic attacks, low self esteem
Autistic spectrum disorders
Behavioural problems in children
Islamic Healing
Advance Package
£399
Monthly Group Coaching Membership
Relationship Issues
Trauma
Identity Issues
Self Esteem
Religiosity
Spirituality
Personality Disorders
Wellness
Low Confidence
Diseases of The Qalb
Nafsiyat
Procrastination Issues
Negative Thoughts
Waswas
Obesity and weight Loss
Mid Fogg and memory issues
Gastro Intestinal and Bowel issues
Skin conditions
Migraines, headaches
First therapeutic appointment usually last around 1 hour where the contracting and assessment routine should determine future program of recovery. You will be invited for 50 minute long consecutive 6 secessions on weekly ( or fortnight) basis. Your health concerns will be considered from the perspective of counselling modality of your own choice. All information’s will be keep in accordance with the strict confidentiality policy. From clinical practice it is evident to me, that natural medicine supports mental health issues around trauma, insomnia, fatigue and any other somatic stressors – so you might expect a naturopathic suggestions , however you will not be obliged to implement those.
First therapeutic appointment usually last around 1 hour where the contracting and assessment routine should determine future program of recovery. You will be invited for 50 -minute-long consecutive follow up secessions on a monthly basis. Your health concerns will be considered from the perspective of naturopathic modalities of nutritional advice, herbal and homeopathic support, hijama and elements of spiritual and psycho-somatic counselling. You can expect a clearly outlined health goals and an action plan, together with natural medicine free prescription and discounted remedies and food supplements. Each experience of your life had been stored in the subconscious mind as well in the cellular memory of your body, by choosing naturopathic treatment you allowing for trauma and unprocessed issues to simply evaporate. Patient will experience a healing crisis, which is the natural form of detoxification of emotions, physical toxins and negative thoughts.
Depending on your circumstances, your sessions might include a program to help you increase assertiveness, manage stress and anger, reconnect with your spirituality or maintain better relationships. You can expect from your self better understanding of own feelings, thoughts, behaviours and experiences. In my practice I offer various forms of psychotherapy for adults and children, couples and families.. Additionally you might want to tailor method of work, that is most suited for your needs: CBT, Person Centred, Dynamic Interpersonal, Spiritual Counselling, Islamic Counselling, Structural Family Counselling..sandae.
Islamic Healing consist of natural medicine approach in conjunction with talking therapies as explained in numerous research papers. Naturopathy, or naturopathic medicine, is called today an alternative health practice that uses all-natural remedies to prevent and treat illness. Counselling being a branch of Psychology is relatively young discipline however it has it's routs in indigenous talking group and one to one healing practices around the Muslim world as well as is thoroughly researched in mainstream medicine now and proven to be successful. Natural Medicine is also a scientifically proven practice and finds it’s evidence in medical research. Homeopathic, nutritional and herbal remedies , dietary changes as well as detoxification methods combined with Sunnah fasting have proven to stimulate the body’s energy at Ruh level and initiate self healing properties of our body (Jizm).
Herbal teas can be made with fresh or dried flowers, fruit, leaves, seeds or roots. They are made by pouring boiling water over the plant parts and letting them steep for a few minutes. The herbal tea is then strained, sweetened if desired, and served. They can also be turned into deeper acting remedy- agents called tincture. Tinctures are concentrated herbal extracts made by soaking the bark, berries, leaves (dried or fresh), or roots from one or more plants in alcohol or vinegar.The alcohol , glycerine or vinegar pulls out the active ingredients in the plant parts, concentrating them as a liquid.also be turned into deeper acting remedies called tinctures. Homeopathy uses the properties of plants, mineral or animal kingdom in diluted and succession (vigorous shaking) form, in order to preset to body the equivalent energetic load of what it is currently presenting as symptoms. Appling the substances which causes the same symptoms when taken in large dose in healthy person, can bring opposite effect in ill person, if dispensed in minimal dose. In that way, homeopathic remedies can support body in further detoxification and self healing processes. This philosophy is applied until today even in orthodox medicine, however with use of chemicals and reliant on drugs in the ‘battle against bacteria and viruses’.
The natural remedies’ are not pharmaceutical and its origin comes from the plant, animal and mineral kingdoms. They are also free from unethical animals testing. Homeopathic, nutritional and herbal remedies stimulate the body’s energy rather that its chemical balance, so there are no side effects as there is no chemical elements assimilating in the body tissues. For the same reasons they are safe, non-toxic, non-invasive and non-addictive and can be used for babies, children, pregnancy and breastfeeding. They can be taken alongside drug prescribed by doctor and will not interfere with them. Remedies are supplied in a form of granule, liquid or powder; and work best if dissolved in a glass of water.Some of these teas are used for therapeutic purposes even for children, especially for treating or managing ailments such as colic and diarrhea.
If applicable, we will integrate and recommend other natural therapies like Flower Remedies, coping / hijama, nutrition, herbs, massage, detoxification, diet alternations. You will receive free remedy after meeting with me, together with ongoing support via telephone should you experience any healing crisis. A moment of detoxification, both emotional and physical can be experienced in the form of suppressed emotions (bereavement, shame, anger, etc.) or physical symptoms (of pains, cramps, headache, GI track, issues skin issues, etc.). It is important to remember at those moments, that it is temporary, as the body is reversing your health in the process of finding the root cause of your misbalance. However, you will have access to supporting consultation and supporting remedies from me, free of charge.
Talking therapy is not just “talking about your problems” but rather a platform for you to learn the mental hygiene and selfcare techniques. You might be encouraged to look at things in a different way or learn new ways of reacting to events or people. Most of today’s talking therapy is brief and focused on your current thoughts, feelings and life issues. Focusing on the past can help explain things in your life, but focusing on the present can help you cope with the current issues and prepare you for the more conscious future. Counselling does not provide an advise but rather an opportunity for you to explore own sources of resilience, inner believe within own abilities and supports you in finding most comfortable solutions. Client will find them selves more ready face own Truth and take necessary steps towards changing their own Nafs - behaviors. Exploring own emotions often brings client closer to their spirituality - Fitrah and reconnect them with spiritual heart - Qalb - which means being ready to look deeply at onw potential but also shadow self, referred to in Islamic psychology as diseases of the heart.
From Trials To Tranquility
Islamic Psychology, by AJ Swiecinska
(Forever Online Access)
10 hours
12 Lessons
Beginner Level
Freedom From Somatic Trauma
Islamic Psychology, by AJ Swiecinska
(Forever Online Access)
13 hours
18 Lessons
Beginner Level
Forgiving your Parents
Islamic Psychology, by AJ Swiecinska
(Forever Online Access)
12 hours
17 Lessons
Beginner Level
Islamic Counselling is an integrative model, which combines Islamic principles of faith (Quran and Sunnah), pays attention to cultural backgrounds of Muslim clients and incorporates the theory of individual differences with current psychotherapeutic approaches. This approach is recognised as a spiritual and organic technique encompassing diverse aspects of human experience, namely spiritual, religious, mental, emotional and behavioural.
We not only base our approach on health psychology proven theories but for most Islamic Quran and Sunnah approach to self development, therefore we facilitate authentic , accurate, honest, sincere and fast psycho-somatic transformation. We tell you what you need to hear and we model for you healthy relationships strategies, make sure you transform your approach to self-care and self-responsibility (Amanah) and receive enough support in motivating you for Khair ( eternal success).
Bismallah the most compassionate the most Merciful God… Working with Ayeisha was actually an answer for years of prayers and Subhan Allah it strengthens my faith about answering our Duaa in terms of how , when , where …etc.
But , I wish I have known her Ages ago. Being a councelling customer for nearly an year with Ayeisha now and seeing the dramatic changes of my mental , emotional and spiritual wellbeing the time arrived to deal with my physical health issues as they are all strongly connected… Subhan Allah being a doctor myself I couldn’t achieve healing and all of my career was about fixing disease and controlling the chronic illnesses and never aims for cure. Then under the guidance of my lovely Ayeisha my life has completely changed.. I really couldn’t believe that all of these improvements happened only over three weeks with small little steps every day until I achieved healing using the principles of Sunnah Wellness
Dr Mayada Abdelrahim
I highly recommend Aishah. She surprised me every week with her numerous strategies and she gave me just what I needed. She understood me well in such a short time and knew what I needed to hear. I was very confused as I had suffered a lot of traumas during my life and had never made sense of them. Aishah pointed out things that were hard to hear, but I knew were accurate. She is very professional and honest and now I am on the road of recovery. After only 6 sessions I feel that she has empowered me with the tools that I need to improve on myself, realising the purpose of the traumas, seeing the blessings within them and letting go. I now know what I need to do to become a better person. She recommended books that have been invaluable too. May Allah reward her abundantly Ameen
Andrea Longley
Ayishah is very experienced and knowledgeable therapist. Ayishah is one of the best therapists that I came across. Her knowledge about both psychology and Islamic healing is great. She has holistic approach to managing her patients. I’m very grateful to Allah that I came across her.I will remember you EnshAllah strongly in my Duaa Ayishah
I’m very very grateful to Allah that he put you in my path. Your sincerity, cleverness and ability to see beyond is inspiring MashAllah. May Allah increase you with abundance in your health, wealth, family and knowledge and May Allah reward you with the highest rank in Jannah yarab!
Dr Fatima Eltoum
SALIM
MARYAM
GRETA
KHUDIJA
Office: Online
Call 0044 7702214785
Email:info@ajs-therapy.com
Site: www.ajs-therapy.com