‘Allah has sent down both the disease and the cure, and He has appointed a cure for every disease, so treat yourselves medically, but use nothing unlawful." [Abu Dawud].
An old man was always praying in the same spot in the mosque, day in and day out, month in and month out, year in and year out. Whole mosque community knew him for his habits and always respected that in him. Until the natural disaster – and earthquake had happened, and peoples’ houses, belongings and family members had been lost for ever. The mosque was experiencing influx of newly converted hoards of believers, praying alongside an old man. Fajr in, fajr out, day in day out. Old man could not hold it together anymore and one day, upon entering his mosque, he made louder announcement: ’Oh people of the earthquake make a space for me and give me back my spot’. The moral of this story is that we all receive a calling to Iman through our lives constantly, and sometimes it takes national tragedy to wake us up from heedlessness.
I ask myself a question how many of us are the Covid19 people? How many of us are safe from such spiritual bypassing and are ready to face our Ihsan , our deep fears and weaknesses in Tawakkul. So we find ourselves in testing times, social isolations, limited outing options, but also working from homes or loosing our jobs all together. Home-schooling options had never been as real as it appears today, and our relationships’ issues can no longer be avoided in the rush of mundane duties. We are having no choice, we are facing it all, right now, under the roofs of our own homes. But are we really? How centring is the overreliance on social media? How helpful is re-watching news, feeding our brain and spirit with anxieties and fuelling inner with new statistics?
We had been both entertained and programmed by social media with Agamemnon alike vision ,we had also been thought to remember the signs of Last Hour haven’t we? But are those just a fairy-tales , stories we heard sometimes in the mosque, things we had been told as a children? Is our the faith in the Day of Judgment and signs of the Last Hour real? Are those truly our informed choices, an oath we took to live our life by. Do we go through life with conscious or we just fitting the notion, going with the flow, getting lost in translations of Dunya? The Prophet Muhammad (ﷺ) said: “O Muhajirun, (emigrants from Makkah to al-Madinah) you may be afflicted by five things; God forbid that you should live to see them… if fornication should become widespread, you should realise that this has never happened without new diseases befalling the people which their forebears never suffered.” (Ibn Majah] There has never been better times for such contemplations but now.
In those moments when we see people losing their humanness, giving into their basic instincts of survival and being controlled by anxieties and egoism I ask myself a question are we not facing magnificent examples of a fine line between believer and non-believer. Aren’t we supposed to be steadfast, support one another, look for positiveness and holistic cure? ‘Allah has sent down both the disease and the cure, and He has appointed a cure for every disease, so treat yourselves medically, but use nothing unlawful." [Abu Dawud}. The Prophet (ﷺ) said, "There is no disease that Allah has created, except that He also has created its treatment." (Bukhari). Majority of us will rarely look into nature and consider herbs, homeopathy, power foods to energise their body and prevent from weak immunity. We are conditioned to give the power of self-healing away to those who have licence – doctors. We gave the inner powers to maintain inner calm to counsellors, imams and Youtube speakers. Where did we disappeared, how did we lose our freedom? There have never been better times for such contemplations than now.
Here is a quick checklist to get you started with free therapy session. Remember imperfect action beats inaction, get started and keep re investing in your growth for Khair!
Create your vision board
Reflect on things which you know Must Go in order for your life to change
Start planning your therapy sessions topics by Identifying what resonates with your Heart.
Create an outline the list of your Eternal Life goals.
Write down the conversations you normally have with your self, like if you were telling a story to a friend
Pick the most disturbing sentences and connect them with emotions you feeling when you hear them
Perform several Ibadah types consciously (taddabur, dua, prayers, sadaka, fasting) and Honestly reflect on what is it you experiencing and what is it that you were hoping to experience
Write down reasons why some of your relationships broke down and be clear on your ways about it as well
Have a courage to name things you appreciate about your self, or are proud of - or ask you family and friends to remind you
Take 10 minutes to edit your list and BOOK A CALL WITH AJ !
Read your Way towards Islamic Healing
Understanding Islamic Psychology can profoundly impact your life, both in this world and the Hereafter. By exploring this field, you will discover a holistic approach to mental and spiritual well- being. You will learn how to integrate your faith with psychological practices, bringing relief to your heart and mind. The teachings in this field redefine essential concepts such as patience, gratitude, and repentance, offering you fresh perspectives. You will find solace in knowing that your spiritual and emotional needs are addressed in harmony. The practices of Tazkiyah and Tafakkur will help you develop self-discipline and inner peace. Applying these principles can transform how you deal with everyday challenges, making them more manageable. You will feel more connected to your faith, finding strength and guidance in the Quran and Sunnah. This approach shifts paradigms of mental health, aligning them with your beliefs and values. You will benefit from a balanced life that nurtures both your mind and spirit. This understanding prepares you for a fulfilling life here and in the Hereafter. It respects your cultural and religious background, making it relevant and meaningful. By embracing these principles, you will find a path to personal growth and spiritual enrichment. Your journey will be supported by a community that shares your values and aspirations. Ultimately, Islamic Psychology offers you a comprehensive way to achieve mental clarity and spiritual fulfilment.
Office: 9 Coton Lane, B23 , Birmingham
Call 07702214785
Email: info@ajs-therapy.com
Site: www.ajs-therapy..com
Testimonials
Why People Recommend Us
I highly recommend Aishah. She surprised me every week with her numerous strategies and she gave me just what I needed. She understood me well in such a short time and knew what I needed to hear. I was very confused as I had suffered a lot of traumas during my life and had never made sense of them. Aishah pointed out things that were hard to hear, but I knew were accurate. She is very professional and honest and now I am on the road of recovery. After only 6 sessions I feel that she has empowered me with the tools that I need to improve on myself, realising the purpose of the traumas, seeing the blessings within them and letting go. I now know what I need to do to become a better person. She recommended books that have been invaluable too. May Allah reward her abundantly Ameen.
Andrea Longley
Bismallah the most compassionate the most Merciful God… Working with Ayeisha was actually an answer for years of prayers and Subhan Allah it strengthens my faith about answering our Duaa in terms of how , when , where …etc.
But , I wish I have known her Ages ago. Being a councelling customer for nearly an year with Ayeisha now and seeing the dramatic changes of my mental , emotional and spiritual wellbeing the time arrived to deal with my physical health issues as they are all strongly connected… Subhan Allah being a doctor myself I couldn’t achieve healing and all of my career was about fixing disease and controlling the chronic illnesses and never aims for cure. Then under the guidance of my lovely Ayeisha my life has completely changed.. I really couldn’t believe that all of these improvements happened only over three weeks with small little steps every day until I achieved healing using the principles of Sunnah Wellness
Dr Mayada Abdelrahim
Ayishah is very experienced and knowledgeable therapist. Ayishah is one of the best therapists that I came across. Her knowledge about both psychology and Islamic healing is great. She has holistic approach to managing her patients. I’m very grateful to Allah that I came across her.I will remember you EnshAllah strongly in my Duaa Ayishah
I’m very very grateful to Allah that he put you in my path. Your sincerity, cleverness and ability to see beyond is inspiring MashAllah. May Allah increase you with abundance in your health, wealth, family and knowledge and May Allah reward you with the highest rank in Jannah yarab!
Dr Fatima Eltoum
Ayishah you said everything I felt, but the amount of effort research you have put in to help yourself then others mashaa ALLAH to that and may ALLAH AZAWAJAL reward you immensely and yes ALLAH AZAWAJAL does put help our way if its meant to be as I purchased your book without knowing of your fb page and called you without watching your videos subhan ALLAH it was my Lord ALLAH AZAWAJAL who bought you My way through Google mashaa ALLAH which I do shukar for and make dua for you also x
Shameen Naqshbandi Iqbal
Thank you for yesterday's session which I found highly effective and powerful.
I am finding self discovery not only enlightening but very comforting as well. I think if I am able to work with and improve some of the weaknesses and diseases of the heart that accompanies my choleric temperament I am confident that I shall be able to reach new heights with my marriage, personal and professional relationships.
Sasta Ullaha
Ayishah Your ability to SEE is astounding. The way you help people see themselves. It's really special.I already know I won't find what you offer anywhere.In the end noting will match up. I just know. Your course has been so beneficial and life changing for me I've literally gone without food to do it :) When I made Hajj. I wrote in my Duas:
Ya Rabb there must be an easier way to eat. Show me it! I actually prayed ya Rabb show me a way to feed this man easier food.... I didn't know the answer would be sending me you. Clean eating is healing. Fasting is healing. I'm not there yet. But inshaAllah I'm on the road.
Summaya Ayub