"Souls are troops collected together and those who familiarized with each other [in the heaven from where these come] would have affinity with one another [in the world] and those amongst them who opposed each other [in the Heaven] would also be divergent [in the world]."(Muslim)
In Islamic theology, there is a profound concept about the soul's journey before its entry into the physical world. This concept not only offers a unique perspective on the nature of the soul but also provides insight into the dynamics of human relationships and interactions.
"Souls are troops collected together and those who familiarized with each other [in the heaven from where these come] would have affinity with one another [in the world] and those amongst them who opposed each other [in the Heaven] would also be divergent [in the world]."(Muslim)
The acknowledgement of the existence of 'Aalam-e-arwaah' or the plain of the souls bring us closer to deeper understating or our nature ( tribal) but also how we position our selves in Dunya-based relationships. This term refers to the stage of pre-existence of souls before their entry into the physical world. It suggests that all souls were created and existed in a realm that is known only to Allah, prior to their birth into the world. It also provides a metaphysical explanation for the instant connections or aversions we sometimes feel towards others.
The concept of 'Aalam-e-arwaah' or the plain of the souls in Islamic theology offers a unique perspective that before our physical existence, souls were created and resided in a realm where they felt safe and content in the soul families. In this pre-worldly stage, our souls were part of a family or tribe and had an inherent recognition of Allah, aligning with the concept of 'fitrah' – the innate disposition towards virtue and understanding of God.
This theological perspective can be used to support the idea of spiritual amnesia in our current: Dunya life. The term "spiritual amnesia" refers to our forgetting or being unaware of our soul's origin and its inherent purity and understanding. This amnesia might explain why, in our earthly existence, we often harbor unrealistic expectations, fantasies, and a sense of entitlement in our relationships.
In the realm of souls, as described, the psychological need for identity and belonging was immediately fulfilled. Souls had a clear understanding of their lineage and a direct connection with Allah. However, in the physical world ('dunya'), achieving this sense of belonging, identity, and spiritual connection is not as straightforward. This contrast could be why we often place undue pressure on others in our relationships, expecting them to fulfill roles and voids that are, in reality, parts of our spiritual journey and growth.
This concept also emphasizes the importance of self-responsibility and accountability in how we treat others and manage our emotional growth. Recognizing that our expectations and behaviors in relationships might be influenced by this innate spiritual amnesia can release us form immature exceptions from blood-relatives and our spouses or children, it can encourage us to take more responsibility for our emotional and spiritual well-being, rather than placing unrealistic demands on others.
In essence, understanding the concept of 'Aalam-e-arwaah' and spiritual amnesia can lead to a more compassionate and self-aware approach to relationships, recognizing the individual journey each soul is on and the importance of personal growth and accountability.
Here is a quick checklist to get you started with free therapy session. Remember imperfect action beats inaction, get started and keep re investing in your growth for Khair!
Create your vision board
Reflect on things which you know Must Go in order for your life to change
Start planning your therapy sessions topics by Identifying what resonates with your Heart.
Create an outline the list of your Eternal Life goals.
Write down the conversations you normally have with your self, like if you were telling a story to a friend
Pick the most disturbing sentences and connect them with emotions you feeling when you hear them
Perform several Ibadah types consciously (taddabur, dua, prayers, sadaka, fasting) and Honestly reflect on what is it you experiencing and what is it that you were hoping to experience
Write down reasons why some of your relationships broke down and be clear on your ways about it as well
Have a courage to name things you appreciate about your self, or are proud of - or ask you family and friends to remind you
Take 10 minutes to edit your list and BOOK A CALL WITH AJ !
Read your Way towards Islamic Healing
Understanding Islamic Psychology can profoundly impact your life, both in this world and the Hereafter. By exploring this field, you will discover a holistic approach to mental and spiritual well- being. You will learn how to integrate your faith with psychological practices, bringing relief to your heart and mind. The teachings in this field redefine essential concepts such as patience, gratitude, and repentance, offering you fresh perspectives. You will find solace in knowing that your spiritual and emotional needs are addressed in harmony. The practices of Tazkiyah and Tafakkur will help you develop self-discipline and inner peace. Applying these principles can transform how you deal with everyday challenges, making them more manageable. You will feel more connected to your faith, finding strength and guidance in the Quran and Sunnah. This approach shifts paradigms of mental health, aligning them with your beliefs and values. You will benefit from a balanced life that nurtures both your mind and spirit. This understanding prepares you for a fulfilling life here and in the Hereafter. It respects your cultural and religious background, making it relevant and meaningful. By embracing these principles, you will find a path to personal growth and spiritual enrichment. Your journey will be supported by a community that shares your values and aspirations. Ultimately, Islamic Psychology offers you a comprehensive way to achieve mental clarity and spiritual fulfilment.
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Andrea Longley
Bismallah the most compassionate the most Merciful God… Working with Ayeisha was actually an answer for years of prayers and Subhan Allah it strengthens my faith about answering our Duaa in terms of how , when , where …etc.
But , I wish I have known her Ages ago. Being a councelling customer for nearly an year with Ayeisha now and seeing the dramatic changes of my mental , emotional and spiritual wellbeing the time arrived to deal with my physical health issues as they are all strongly connected… Subhan Allah being a doctor myself I couldn’t achieve healing and all of my career was about fixing disease and controlling the chronic illnesses and never aims for cure. Then under the guidance of my lovely Ayeisha my life has completely changed.. I really couldn’t believe that all of these improvements happened only over three weeks with small little steps every day until I achieved healing using the principles of Sunnah Wellness
Dr Mayada Abdelrahim
Ayishah is very experienced and knowledgeable therapist. Ayishah is one of the best therapists that I came across. Her knowledge about both psychology and Islamic healing is great. She has holistic approach to managing her patients. I’m very grateful to Allah that I came across her.I will remember you EnshAllah strongly in my Duaa Ayishah
I’m very very grateful to Allah that he put you in my path. Your sincerity, cleverness and ability to see beyond is inspiring MashAllah. May Allah increase you with abundance in your health, wealth, family and knowledge and May Allah reward you with the highest rank in Jannah yarab!
Dr Fatima Eltoum
Ayishah you said everything I felt, but the amount of effort research you have put in to help yourself then others mashaa ALLAH to that and may ALLAH AZAWAJAL reward you immensely and yes ALLAH AZAWAJAL does put help our way if its meant to be as I purchased your book without knowing of your fb page and called you without watching your videos subhan ALLAH it was my Lord ALLAH AZAWAJAL who bought you My way through Google mashaa ALLAH which I do shukar for and make dua for you also x
Shameen Naqshbandi Iqbal
Thank you for yesterday's session which I found highly effective and powerful.
I am finding self discovery not only enlightening but very comforting as well. I think if I am able to work with and improve some of the weaknesses and diseases of the heart that accompanies my choleric temperament I am confident that I shall be able to reach new heights with my marriage, personal and professional relationships.
Sasta Ullaha
Ayishah Your ability to SEE is astounding. The way you help people see themselves. It's really special.I already know I won't find what you offer anywhere.In the end noting will match up. I just know. Your course has been so beneficial and life changing for me I've literally gone without food to do it :) When I made Hajj. I wrote in my Duas:
Ya Rabb there must be an easier way to eat. Show me it! I actually prayed ya Rabb show me a way to feed this man easier food.... I didn't know the answer would be sending me you. Clean eating is healing. Fasting is healing. I'm not there yet. But inshaAllah I'm on the road.
Summaya Ayub